Publication Details
Abstract
Aim: Development of motor activity, physical fitness of children by means of rhythmic exercises based on nontraditional exercises.
Methods: 1. Pedagogical test 2. Pedagogical experience; 3. Heart rate monitoring; 4. Self-examination; 5. Method of mathematical statistics.
Results: As a result of the study, it was found that in children 6-7 years old, on the basis of rhythmic exercises based on nontraditional exercises, coordination abilities increases by 11.4%, and physical fitness-by 11.32%. After the experiment, changes in the statistical reliability of the test results were revealed (p<0.05 and higher, 847 ±0.9, tct =1.55)
Conclusion: The experimental program in comparison with the traditional program of physical education provided for the motor intensity of classes of 75-87% and the intensity of the load, the heart rate in the main part from 87 to 187% per minute, when choosing the means and methods of physical education, the age characteristics of children 6-7 years were taken into account.The results of the experiment showed a high efficiency of the program developed during the study and applied in the experimental group in comparison with the traditional program used in the control group.