Methods of Using Non-Traditional Means in the Training of Wrestlers

The analysis of many major competitions shows that the biggest deficiency in the training of wrestlers is the backwardness of their technical preparation. Problems such as limitation of wrestling actions, performing all actions using force, not being able to prepare the opponent to perform the action, not being able to take advantage of favorable opportunities, not being able to organize a counterattack in time require serious work on the technical and tactical training of wrestlers.