Publication Details
Issue: Vol 4, No 5 (2023)
Pages: 63-65
ISSN: 2660-6844

Abstract

It is still possible to put all your physical resources into the preparation process, however, when you are standing face to face with your opponent, your mind is necessary. One second can decide your fate, weaken or strengthen your physical preparation. You have to think fast, think about your action and technique, think about the steps of the fighter, you have to see his mind, beat him physically and mentally, this is the key to your success.

Keywords
arm wrestling weightlifting sport technique