Publication Details
Issue: Vol 6, No 2 (2026)
ISSN: 2795-921X
Abstract
The article discusses effective means and control systems for improving the quality of agility in
handball teams of female students studying in higher educational institutions. The study analyzed a set of
special exercises aimed at developing reactive agility and the ability to quickly change direction. It also
describes modern tests used to assess the physical condition of female students and their impact on game
performance.
Keywords
Handball
female students
agility
reactive ability
control tests
coordination
speed of direction change