Publication Details
Issue: Vol 2, No 1 (2020)
Pages: 20-23
ISSN: 2620-3502

Abstract

This article discusses today's most important tasks — preparing athletes both mentally and physically for international competitions. This article discusses the beneficial biological elements that are necessary for athletes and where they come from. Also reviewed various examples of training of various athletes.

Keywords
International competitions sport planning athlete fatigue process proteins amino acids haemoglobin