Publication Details
Journal: American Journal of Language, Literacy and Learning in STEM Education (2993-2769)
Issue: Vol 2, No 4 (2024)
ISSN: 2993-2769
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Abstract

Mental health and well-being are crucial aspects of our overall health. They encompass emotional, psychological, and social well-being, affecting how we think, feel, and act. Understanding and improving our mental health can lead to a more balanced, fulfilling life.

Keywords
Mental health well-being aspects of life healthy eating habits balanced life
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