Publication Details
Journal: Web of Synergy: International Interdisciplinary Research Journal
Issue: Vol 2, No 2 (2023)
Pages: 225-228
ISSN: 2835-3013
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Abstract

The article presents the necessary recommendations and conclusions about hygienic Gymnastics, which is an integral part of physical education, and in what order to do it, thereby tempering our body with constant training.

Keywords
Sports hygienic Gymnastics muscle coordination preventive rest movement stereotype
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